Frequency
&
Flow Method
Learn how to reduce stress with healing movement and sound frequencies for limitless energy even if you lack time or motivation
Letting Go/Release (Metal Element)
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Cultivating More Energy (Fire Element)
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Finding Your Flow: Breath, Frequency and Flow (Water Element)
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Balancing and Grounding (Earth Element)
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Self-Inquire, Peace Practice (Wood Element)
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Teaching
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Is This You?
Tired All the Time
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Stressed Out At Work
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Depressed
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Here’s Your Solution
Imagine what life would be like as a person strong, confident, and full of life-force energy
Imagine being able to hold strong energetic boundaries during stressful situations
Imagine living a life full of lightness in the heart and body
The mind is at peace and deeply connected to intuition- you are able to take on the world
Frequency and Flow Method® is a proven step-by-step system to become a more capable human.
Discover simple yet powerful movements to consistently increase your energy, free your body, and upgrade your life from the first class!
The online membership hosts a wide variety of classes ranging from 10-minute to 2-hour classes
Refresh, strengthen, and expand your energy with effective and fun movements.
How the Membership Works
The Frequency and Flow Membership gives you access to courses and content within the Frequency and Flow Method curriculum.
To get the most out of your membership here are all the vital components you learn in the courses:
MODULE 1
Letting Go/Release (Metal Element)
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Frequency
address
1234 Divi St. #1000 San Francisco, CA 94220.
Phone
Letting Go/Release (Metal Element)
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Frequency
address
1234 Divi St. #1000 San Francisco, CA 94220.
Phone
Quick Links
Preparing for Summer School
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Virtual Learning
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Cras ultricies ligula sed magna dictum porta.
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